All About Happy :)

Why wait? Start now.  Happiness can be an everyday occurrence. But, be careful…

We often believe, whether subconsciously or consciously, that our happiness is outside of us – that we need people and things to make us happy. If we rely on others for our happiness we will always be in a state of want…

Those who want will always want, but those who choose – those who choose to be happy  -  ARE. 

Another thing, do we really need a reason to be happy? Why do we allow ourselves to stay in the constraints of I’ll be happy when I’m successful. I’ll be happy when I’m a certain weight. I’ll be happy when I find the right guy/girl. I’ll be happy when… I’ll be happy if…

People often speak of unconditional love, I think we should also start looking at unconditional happiness! How do we do that? Start by looking at your thoughts and beliefs of what happiness is for you. How much do you rely on others or things for your happiness? Take a few minutes and just feel the emotion of happiness. Smile! Laugh! Get back in touch with your inner child who knows how to play and enjoy life.  Don’t allow your happiness to be dependent upon anyone or anything else and remember…

How lucky are we that our thoughts and beliefs can be changed both at a conscious and subconscious level? When you feel unhappy, check your thoughts. What new thought can you replace the ‘unhappy’ thought with to allow yourself to be happy? This takes some work and practice, but it’s worth it.

They are your Divine rights too! It’s all a matter of choice.

To unconditional happiness!    - Adrienne :)