Newsletter October 2015

Welcome to BE from the Heart's Newsletter

October 2015, Vol. 2, Issue 5

News:

Photo by A. Almamour

We've passed the Autumnal Equinox. We are now moving through a time of death and decay so that we can experience the cycle of rebirth in the spring. The leaves of the trees know how to go out in style with their gorgeous symphony of colors. That cool breeze is moving through. The temperature is dropping, the fields are being harvested, football games have taken over and the stores have gone all-out Halloween. I love this season.

This is a great time to shed that which no longer serves you - be it emotions, beliefs, thoughts, habits or blocked energy. It's a fantastic time to let go and let Soul. By this, I mean - stop letting the ego be the driver of your life. Connect more to your Soul through meditation and let it guide you. Your Soul knows way more than your ego ever could.

Fall and winter can be a tough time as we lose more sunlight which can affect our mood. This is a time to make a concentrated effort to invite in the feeling of happiness. Listen to music that brings a smile to you, dance around like a little kid, allow opportunities for laughter, get out and enjoy time with family and friends - do things you enjoy and allow your heart to sing.

Love, Adrienne :)

Drawing by: www.virginiafifield.com

I had a very interesting experience a few days ago. A young grey squirrel had become mortally wounded. I came upon it right after it happened. It's very hard to watch an animal struggling to take its last breaths. I looked into its eye and wondered what was going through its mind. I called upon St. Francis (whose Feast Day happened to be that very day) and requested his assistance to help this little guy home. I watched as it took its shallow breaths and sent it love. All of a sudden, I saw the squirrel in spirit next to the body - he had very happy energy and seemed playful - like he'd been before he was wounded. My attention snapped back to the physical body of the squirrel and I realized he was no longer breathing. It was a very strange moment for me. It was hard to watch the little guy suffer and struggle, especially knowing minutes before he was romping around with his friends. Seeing his spirit was like watching him step into a different room where he was still his happy squirrely self. Physically no longer here, but still very much here and in a perfect state of being.

21 Day Meditation with Deepak Chopra and Oprah

Deepak and Oprah are getting ready to kick off their next 21 Day meditation experience. This one is called: Become What You Believe. As stated on their website: "Join Oprah and Deepak on an inspirational journey to connect to the very core of your being and direct the movement of your life. Embrace your positive beliefs and step into your highest potential, dissolve the unconscious beliefs that are holding you back, and connect to the might of our humanity through the power of shared belief." It starts on Nov. 2, 2015. It is FREE. If you've never participated in one of their 21 day experiences, I highly recommend trying it out. Click here for more info.

Braco - connect to Source through his gaze

There will be more free live streaming this month!
The gaze will take place from Zagreb, Croatia.
Oct. 24th from 10 a.m. - 4 p.m. EST
Oct 25th from 6 a.m. - noon EST
Click right here for the live stream link.

Photo from braco.net

104 posts later - we're celebrating my 2nd blogiversary!

A big THANK YOU to all those who read the blog.
I always appreciate the feedback and hearing your ideas.

September's Blog Posts

The Glass
The Ride (A personal post)
First came Björk, then came LOVE...
Empathy vs. Sympathy
Aspire to be like Dyer :)

If you missed any of last month's blog posts and would like to check them out, click on the button below.

Blog Posts

For reflection:

For a chuckle:

Cool Link:

I love this link! It's the best FREE oracle card site that I've found. Collete Baron Reid has some amazing card decks. You can choose from 4 different decks and are able to pick 3 cards: Your card for the day, What else do I need to know? and Where is this going? You are provided with an explanation of each card. She also has a video explaining reversed cards (cards that are upside down). Definitely check it out here!

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