Welcome to BE from the Heart's Newsletter

May 2017, Vol. 3, Issue 12

News:


May flew by rather quickly. How are we already almost in June? I hope all of the moms out there had a lovely Mother's Day. Today, I'd like to share some thoughts and quotes that have resonated with me in the past weeks:

  • You have all the information you need, you just have to open up to it, become aware. Observe it with your heart and let your mind catch up (or not).
When we are so caught up in our minds, it's hard to see the multitude of signs that the Universe sends us. By connecting more and more with our heart, we become more aware and receptive to what the Universe has been trying to tell us all along.

  • There is so much more to life, if we could just wake up to it.
In the most mundane of things, there is beauty. We just have to look. It's easy to see and focus on the negative, but that keeps us trapped in ego and not in Life. Observe. Take time to look in the eye of an animal, to smell the fragrance of lilacs, to observe the patterns of light and shadow on a sidewalk. When we are present - we are awake.

  • Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.  - Marie Curie
Fear seems to be running the show as of late. It is our choice as to whether we buy into it or not. Do your own research, form your own opinions. Look at both sides of the coin. Instead of taking others at their word or buying into their drama, feel it out for yourself.

  • A flower does not think of competing with the flower next to it. It just blooms. - Zen Shin
Be your beautiful Self. We are each a flower in this garden and beauty is in the eye of the beholder, a.k.a. our Source/Creator. We are so much more than our body, our physical appearance. Let your Essence blossom.

Life is a continual growing process. The trick is to actually learn how to LIVE life instead of letting life just happen to us. There is so much beauty in our world, in our core Essence. Instead of letting our ego and fear run things, let's go back to who we truly are - spiritual beings having a human experience.
Love, Adrienne :)

A quote to ponder:

"We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality."  - Thich Nhat Hanh

Inspiration:

Women Wage Peace - this is a beautiful video. If you click on the link, you can find out more about these peaceful warriors.

For Reflection:

For a chuckle:

A cool share:

Have you ever seen certain numbers pop up over and over again and wonder what they mean? I was recently introduced to this fantastic website called Joanne Sacred Scribes which gives explanations for number sequences . See for yourself here.

Art from the Soul:

Danny Shervin paints with gunpowder on wood panels. Instead of a component of harm and death, he's using gunpowder to bring art to life. The cool part is when he lights it on fire. To learn more about him and see more of his work, click here.  To see more of his burns, like in the videos below, click here. 

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Love, Adrienne :)