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Welcome to BE from the Heart's Newsletter

March 2016, Vol. 2, Issue 10

News:

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A very happy St. Patrick's Day to you all! It seems that Spring is finally making its entrance as the flowers are pushing up and some are already blooming. I've never been happier to be able to do my morning stretching routine outside on the grass with the sunshine bringing warmth to my whole body. This Sunday, the 20th, is the Spring Equinox. This marks the time for new beginnings and planting new seeds in our life. It's a great time to take stock of your mind garden - what nutrition does it need? Love? Affirmations? What kind of blossoming would you like to see unfold in your life? A new relationship? A change in jobs? Connecting more to your spiritual self? Now is the time to plant those seeds - set those intentions and focus your energy on them to give them their best chance to grow into physical fruition. As you go through your life's journey - May good luck be with you wherever you go, and your blessings outnumber the shamrocks that grow.
Love, Adrienne :)

March 19th is World Water Day - Special Worldwide meditation!

On Saturday March 19th at 5pm Pacific, people from around the world will join together in a Synchronized Meditation and Water Blessing - taking a step towards cleansing and restoring the world's water. After the global meditation, you have the opportunity to watch the free premiere of the new film Water is Sacred. Also, when you register, you have access to 2 free music downloads. I'm a firm believer that with intent, anything can be accomplished. This is an amazing opportunity to take steps towards healing our planet - I hope you will join us!

Deepak and Oprah's 21 day meditation is back!

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If you've never participated in one of their 21 day meditation programs, I highly recommend registering for their next one which begins on March 21st. The theme this time is Shedding the Weight: Mind, Body and Spirit. These meditations are a great way to start off your day.  You can register for free at https://chopracentermeditation.com

Braco on March 17th

Add some love to your lucky day with free live streaming from Zagreb, Croatia on Thursday the 17th from noon EST until 6 p.m. EST.

Did you know that Braco never speaks at his events? He doesn't want language to get in the way of the energy, nor his words twisted and misconstrued. It's not something he's meant to tell you about, it's something you're meant to feel and experience in your own way.
Click here to be directed to the Braco streaming page
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February's Blog Posts

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The $50,000+ beard
Probably the best story you will read today

How's that (hidden) heart-wall working for you?
The best LOVE scene ever!


If you missed any of last month's blog posts and would like to check them out, click on the button below.

Blog Posts

For reflection:

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For a chuckle:

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Cool Link:

A guide to 80+ herbal oils

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Dr. Mercola has a great reference list for over 80 herbal oils, from carrot seed oil to Ylang Ylang. He goes over their uses, benefits, composition and safety - among other things. Click here to learn more!

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Love, Adrienne :)
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