BE from the Heart
  • Home
  • BIO
  • Sessions
  • Testimonials
  • Blog
  • Free Resources
  • Contact
  • Sign up

Welcome to BE from the Heart's Newsletter

July 2016, Vol. 3, Issue 2

News:

Picture
Happy Independence Day! May you have a wonderful weekend with family and friends, BBQs and fireworks :)

Picture
As I've been dealing with some health issues, I've been learning some very important lessons I'd like to share:
  1. The human body is a walking miracle. It is so complex and fascinating.
  2. Our body knows how to be in a perfect state of health - we and our environment are the ones inhibiting that.
  3. Being angry with our body does not help. When we are sick or dealing with an ailment or dis-ease, that's the time to be really loving with our body. The pain and symptoms we feel is our body's way of trying to get our attention telling us that we have some work to do.
  4. Our thoughts, beliefs, emotions and environment affect our genes (this is HUGE)  - See Super Genes for more info on that.
  5. We live in a culture that focuses on disease (quantity of pharma commercials on t.v.); we need to focus on good health - remember, where our energy goes - we create.

Our emotions, our environment, our subconscious beliefs and our conscious thoughts play a massive role in the state of our well-being. Our bodies are constantly sending us messages that we generally tend to ignore. I once heard, we know our cars better than we know our own bodies. It's so true. When our car sounds rough or isn't braking or running properly, we are attuned to that and we get it into the mechanic. Yet, our body sends us so many signals that we tend to ignore. Our body is our vehicle in this life, it's also our best friend. Treat it with love and compassion and listen to the messages it's trying to share with you.
Love, Adrienne :)

Picture
There's a brand new meditation series beginning July 11th. I love the theme for this FREE 21-Day Meditation Experience. I look forward to see what wisdom I can gleam from getting unstuck. If you haven't participated in Deepak and Oprah's meditation series, I highly suggest it. Click here for more info.

Picture
Rob Stewart, who brought us SharkWater, is asking for donations to his Kickstarter campaign for a new movie he'd like to bring to the public. He's been key to bringing the plight of the sharks to the world. We humans have almost decimated the entire species. This is one small way we can invest in and help protect our future. Click here for details or to contribute.

Picture

June's Blog Posts

Countless Roads
What to do when life knocks you down

Find our voice, come from love
WWJD? & You?


If you missed any of last month's blog posts and would like to check them out, click on the button below.

Blog Posts

For reflection:

Picture
Picture

For a chuckle:

Picture
Picture

Art from the Soul:

Edgar Artis is a brilliant fashion illustrator. I love, love, love his creativity. You can see some samples of his work in the slideshow above. To see more of his fabulous art, click here.

Stay Connected:

   
Picture
Are you following BE from the Heart on Facebook? Click on the icon above to Like the BE from the Heart page. Be sure to click Like and then Follow in order to receive the posts. 
Picture
If you are a member of LinkedIn and would like to connect that way, click on the icon above. 
   
Picture

If you're not already subscribed to this newsletter and would like to, click on the icon above to sign up. It's free :)

Picture
Love, Adrienne :)
Powered by Create your own unique website with customizable templates.
  • Home
  • BIO
  • Sessions
  • Testimonials
  • Blog
  • Free Resources
  • Contact
  • Sign up